The Cholesterol Myths by Uffe Ravnskow, MD, PhD
The current beliefs about cholesterol are refuted with the truth about nutrition. The 9 myths about cholesterol, saturated fat and heart disease are exposed in this well referenced book.

The Diet Cure by Julia Ross, M.A.
This first-rate treasure trove of useful information is based on years of Ross's successful experience as executive director of a respected eating and weight disorder clinic.  Remarkably, Ross's method has been proven to work well with many other seemingly hopeless disorders such as alcoholism, drug abuse, allergies, and mood swings. Helpful background information, empowering how-to, explanations of foods and nutrients that work to reverse the damage, and directions for laboratory tests that will guide you on your quest to wellness.

The Mood Cure by Julia Ross, M.A.
In what has been described as "the best book on the subject in years," Ross, a pioneer in the field of nutritional psychology, brilliantly explains how to correct anxiety, depression, sleeplessness, hormonal imbalances, and eating addictions with nutritional therapy and biochemical rebalancing. Ross begins by showing you how to identify false moods. Then she gives concrete, proven instructions for achieving recovery. Learn how to "blast out of the blahs" by learning what foods are sabotaging you, and why. Good-tasting recipes that will entice you to make the switch are combined with nutritional supplement suggestions that will set you on the road to repair and recovery. "Tool kits" that show you how to test and rebalance for food addictions, as well as for adrenal, thyroid, and other hormonal problems, will empower you even further. An excellent resource for both patients and practitioners.

Nourishing Traditions by Sally Fallon
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Modern food processing denatures our foods but ancient preservation methods actually increase nutrients in fruits, nuts, vegetables, meats and milk products. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents. This cookbook offers a fascinating guide to wise food choices and proper preparation techniques. It incorporates the findings of Price, Pottenger, Howell, Bieler and other physicians associated with PPNF.

Nutrition and Physical Degeneration by Weston A. Price, DDS
First published in 1939, this monumental but highly readable book is designed to preserve the classic study of Dr. Price's worldwide investigation of the deleterious effects of processed foods and synthetic farming methods on human health, and the promise of regeneration through sound nutrition. This bestseller contains guidelines for approaching optimum health and reproduction, now and through future generations, as did the primitives. Dr. Price has been universally accepted as one of the foremost authorities on the role of foods in their natural form in the overall health pattern and the development of degenerative illnesses as a result of the addition of processed foods to our diet.

Traditional Foods are Your Best Medicine by Ronald F. Schmid, ND
Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. Researchers have chronicled peoples' transition from traditional to modern diets. Chapters focusing on the major food groups, common diets, and health goals enable you to tailor a diet to your special needs.

The Whole Soy Story by Kaayla Daniel, MD
In this groundbreaking expose Dr Kaayla Daniel explodes the myths about soy. Soy is NOT a health food, Soy is NOT the answer to world hunger, Soy is NOT a panacea, Soy has NOT even been proven safe. Hundreds of epidemiological, clinical and laboratory studies link soy to malnutrition, cognitive decline, reproductive disorders, immune system breakdown, even heart disease and cancer. Most at risk are children given soy formula, vegetarians who eat soy as their main source of protein and adults self-medicating with soy foods and supplements. Discover the dark side of America's favorite health food with top nutritionist Dr Kaayla Daniel as she sheds light on the often contradictory evidence on soy and disease. All fact and no fiction, "The Whole Soy Story" provides the information you need to determine which studies are valid, which justify hope, which are mere hype – and why.

The Price-Pottenger Nutrition Foundation (PPNF) has been disseminating reliable, unbiased information about nutrition, food preparation, natural healing and environmental issues for almost 30 years. This information is just as pertinent today as it was when it was written, maybe even more so in today's environment with its plethora of confusing health messages.  All of the books recommended above can be purchased online through the PPNF Catalog.  You can also become a member and receive PPNF quarterly journals or purchase past journal issues for a nominal fee.  Contact PPNF at www.ppnf.org, 619-462-7600, 800-366-3748, or e-mail: info@ppnf.org